Emotional Freedom Technique

Emotional Freedom Technique (EFT) is a powerful, drug-free, easy-to-learn and easy-to-use technique that can reduce stress or painful emotions associated with thoughts, past experiences, unhelpful subconscious programming, etc.

According to Traditional Chinese Medicine, there are several points on your body that are tapped gently with the tips of the fingers on one hand, while repeating certain relevant phrases at the same time.

Our emotions and beliefs hold us (and often our loved ones) back from living the life we are intended to live.

Emotional Freedom Technique has been found to assist with:

  • Addictions
  • Cravings
  • Depression
  • Anxiety
  • Bladder Infections
  • Autoimmune disorders
  • Weight Loss
  • Financial Blockages
  • Limiting Beliefs
  • and many other issues

How do I make an appointment?

No referral is required to see our Emotional Freedom Technique Practitioner. Simply schedule your session online below.

Lisa O


Certified EFT Practitioner

Certified TFWL Coach

Certified Executive Chef


Certified Emotional Weight Loss Coach

Emotional Freedom Technique Practitioner

Registered Holistic Nutritionist (RHN)