Shine & Create: Arts & Wellness for Children (Ages 5–8)
Where creativity meets calm.
A vibrant journey of self-expression through yoga, art, music, and mindfulness. Kids explore emotions, confidence, and inner balance while making art, moving their bodies, and experiencing sound-based relaxation. Each session ends with reflection, group sharing, or creative expression.
Combines: Yoga & movement, art-making, breathwork, music, sound baths, and emotional wellness activities
Cost: $20 + HST
Wednesdays at 4:00pm
