Softly Silent Group Session

90 min – $77.00 Group Session – Softly Silent With the societal and internal pressure to be in a continuous state of verbal communication, I invite you to the silence. Within a safe, powerful energetic container, I invite you to reconnect with yourself. Within silence we are able to truly reflect and receive clarity for ourselves. What are you ready to feel, to acknowledge, to accept, to release and transmute? Experience meditation, breath work, powerful energy alchemy through eye gazing and space holding for any emotions that arise. Are you ready to grow within the discomfort? 🤫🤍🙏🏼💫” What to bring: Yoga mat, water bottle, journal/paper, pen Reminders: Thank you for keeping your phone off, or on airplane mode to prevent energetic interference.