Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]

Pilates & ELDOA Class: 6 Weeks During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to […]

Valentines Day Mini Workshop: Glow Up from the Inside Out 60 min - $40.00 Valentines Day Mini Workshop: Glow Up from the Inside Out Looking for plans this Valentine’s Day? Or want to treat yourself to a little self-care before heading out with someone you love? Join us for an hour of creativity, relaxation, music […]

Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]

5:00 pm - 9:00 pm Exploring Wellness!   30 minutes, $40 Are you ready to dive into a world of wellness and rejuvenation? Join us at our Exploring Wellness event and unlock a new level of holistic health and fun! Whether you’re seeking relaxation, clarity, or just a new experience, our event offers something for everyone. Don’t […]

February 22 @ 12:30 pm – 1:30 pm Group Sound Healing description: Join Our 60-Minute Group Sound Healing Session – $50 per person BOOK NOW   Step into a sanctuary of sound and serenity with our 60-minute group Sound Healing session. This immersive experience is designed to help you unwind, rejuvenate, and reconnect with the deepest parts of […]

February 22 @ 2:30 pm - 4:30 pm Whole Body Tuning – Sound Healing 1 or 2 person: **$144/person (90 minutes)** Book Now **$222/couple (2 hours)** Book Now Imagine the serenity of water, making up over 70% of our bodies, responding to the symphony of sound and vibration. In our Whole Body Tuning Sound Healing sessions, you’ll […]

Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]

*FREE* Join us for Breathe Heal and Share, a monthly healing circle facilitated by Lynn and Brian. This welcoming and inclusive event is a sanctuary where you can simply be yourself, take a deep breath, and explore the healing process with others. @ 7:00 pm - 8:00 pm Event Highlights: Safe Space: A supportive environment for all—men, women, individuals […]

Intuition 101 - Brenda Schrader-Sanders An afternoon FILLED with intuitive exercises from seeing auras, feeling energy from plants and your partner, to giving a psychometry reading, understanding your intuitive symbols, tapping into the feeling of words, and reading each other's energy. Lots of aha's, lots of awakenings. Join me for 3 hours and let's have […]

Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]