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X-WR-CALNAME:Lavender Lane Wellness  Centre
X-ORIGINAL-URL:https://lavenderlaneptw.ca
X-WR-CALDESC:Events for Lavender Lane Wellness  Centre
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DTSTART:20240101T000000
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DTSTART;TZID=UTC:20251201T133000
DTEND;TZID=UTC:20251201T143000
DTSTAMP:20260530T132502
CREATED:20250815T152009Z
LAST-MODIFIED:20250815T152009Z
UID:3253-1764595800-1764599400@lavenderlaneptw.ca
SUMMARY:Kundalini Yoga
DESCRIPTION:Kundalini Yoga Class\nBook Now\n60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits\, Kundalini Yoga can be deeply transformative on a spiritual and emotional level\, promoting self-discovery\, inner peace\, and a sense of unity. It is accessible to all and can be done in a chair\, with props\, or visualized. It incorporates a blend of physical postures\, breathwork\, chanting\, and meditation to create a deeper connection with the self and the world. \nKundalini Yoga emphasizes the importance of knowing what is right for oneself. A teacher does not adjust the student\, and most postures are done with the eyes closed. Breathing techniques are used to balance the flow of energy throughout the body. Kundalini Yoga is also known for its unique combination of movements\, called kriyas.\nwhich are designed to target specific areas of the body and its chakras.”
URL:https://lavenderlaneptw.ca/event/kundalini-yoga-4/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
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DTSTART;TZID=UTC:20251130T100000
DTEND;TZID=UTC:20251130T110000
DTSTAMP:20260530T132502
CREATED:20250819T172433Z
LAST-MODIFIED:20250819T172433Z
UID:3329-1764496800-1764500400@lavenderlaneptw.ca
SUMMARY:Find Your Balance Yoga
DESCRIPTION: Finding Your Balance – Sundays @ 10am \nThis slow flow class is designed to reconnect you with your body\, breath\, and deeper truth. Through unrushed yet active sequences\, we focus on mindful movement that encourages presence and awareness. Each session offers space for introspection through a lens of compassion and curiosity. All levels welcome. \nDrop In: $25 + HST \n6 Pack: $130 + HST \n10 Pack: $205 + HST \nBook Now
URL:https://lavenderlaneptw.ca/event/find-your-balance-yoga-17/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2025/06/YOGA-CLASSES.jpg
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