Vinyasa Flow Yoga Class 60 min - $25.00 A dynamic and grounding Vinyasa yoga class that weaves together mindful movement, breathwork, and meditation. During each class you will experience short guided meditations and conscious breathwork to help you settle into the present moment, allowing you to connect to your inner rhythm. The creative Vinyasa sequences […]

Vinyasa Flow Yoga Class 60 min - $25.00 A dynamic and grounding Vinyasa yoga class that weaves together mindful movement, breathwork, and meditation. During each class you will experience short guided meditations and conscious breathwork to help you settle into the present moment, allowing you to connect to your inner rhythm. The creative Vinyasa sequences […]

 *FREE* Join us for Breathe Heal and Share, a monthly healing circle facilitated by Lynn and Brian. This A welcoming and inclusive event is a sanctuary where you can simply be yourself, take a deep breath, and explore the healing process with others. @ 7:00 pm - 8:00 pm Event Highlights: Safe Space: A supportive environment for all—men, women, […]

Yoga Classes for Women Book Now Join us in a sacred space where you are seen, heard, and held—just as you are. These gentle yoga classes are for women seeking to reconnect with their bodies, their breath, and their deeper truth. August 10, 17, 24, 31 Drop-in class: $25 4-Class Package: $90

Yoga Classes for Women Book Now Join us in a sacred space where you are seen, heard, and held—just as you are. These gentle yoga classes are for women seeking to reconnect with their bodies, their breath, and their deeper truth. August 10, 17, 24, 31 Drop-in class: $25 4-Class Package: $90

🌿 Reiki Share Circle 🌿 Wednesday, August 21 | 6:00 PM – 7:30 PM Lavender Lane Wellness Centre Join us for a peaceful evening of connection, energy healing, and community. Whether you're a Reiki Level 1, 2, or Master practitioner, this is a beautiful opportunity to come together, share Reiki, and both give and receive […]

 *FREE* Join us for Breathe Heal and Share, a monthly healing circle facilitated by Lynn and Brian. This A welcoming and inclusive event is a sanctuary where you can simply be yourself, take a deep breath, and explore the healing process with others. @ 7:00 pm - 8:00 pm Event Highlights: Safe Space: A supportive environment for all—men, women, […]

Yoga Classes for Women Book Now Join us in a sacred space where you are seen, heard, and held—just as you are. These gentle yoga classes are for women seeking to reconnect with their bodies, their breath, and their deeper truth. August 10, 17, 24, 31 Drop-in class: $25 4-Class Package: $90

Yoga Classes for Women Book Now Join us in a sacred space where you are seen, heard, and held—just as you are. These gentle yoga classes are for women seeking to reconnect with their bodies, their breath, and their deeper truth. August 10, 17, 24, 31 Drop-in class: $25 4-Class Package: $90

Pilates & ELDOA Class: 6 Weeks During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to […]

Pilates & ELDOA Class: 6 Weeks During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to […]