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X-WR-CALDESC:Events for Lavender Lane Wellness  Centre
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DTSTART;TZID=America/Toronto:20251021T180000
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CREATED:20250206T203324Z
LAST-MODIFIED:20250820T160340Z
UID:2421-1761069600-1761080400@lavenderlaneptw.ca
SUMMARY:Exploring Wellness
DESCRIPTION:5:00 pm – 9:00 pm \n\nExploring Wellness!\n\n \n30 minutes\, $40\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAre you ready to dive into a world of wellness and rejuvenation? Join us at our Exploring Wellness event and unlock a new level of holistic health and fun! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re seeking relaxation\, clarity\, or just a new experience\, our event offers something for everyone. Don’t miss out—come explore wellness with us and see what new paths to well-being await! \n\nJoin us for an event featuring a fantastic lineup of practitioners offering their services at unbeatable discounts! \n***** \nReiki & Energy Sampler – Brian Banks30 min.\, $40.00  Reiki & Energy Sampler\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBook Now \n\n***** \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOsteopathy – Victoria Woolridge\nManual osteopathy helps restore the normal function of the body by treating the causes of pain that may be the result of illness\, injury\, or stress of daily living. \nBook Now  \n***** \n\n\n\n\nNeurofeedback: Shannon Thompson  \nBook Now     \n**** \nExploring Your Energy Grid: Shannon Thompson \nBook Now \nEnergy Grid Readings are incredibly helpful to understand who we truly are. What does our actual “blueprint” look like? Who were we before we were influenced by our parents\, our society\, and the experiences in our lives? Understanding who we naturally are brings us so much peace because we stop trying to be who we think we are supposed to be. We can rest easy in our actual design and grow and expand from there. \n**** \n \n\n \n\n \n  \n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n\n \n\n 
URL:https://lavenderlaneptw.ca/event/exploring-wellness-4/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/png:https://lavenderlaneptw.ca/wp-content/uploads/2025/01/explore.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251023T193000
DTEND;TZID=UTC:20251023T203000
DTSTAMP:20260422T021710
CREATED:20250819T175411Z
LAST-MODIFIED:20250820T155755Z
UID:3343-1761247800-1761251400@lavenderlaneptw.ca
SUMMARY:Yoga Challenge and Presence
DESCRIPTION:Challenge and Presence – Thursdays @ 7:30pm \nThis dynamic flow class offers a balance of movement and stillness. Through active\, flowing sequences\, you will build strength\, increase flexibility\, and challenge both body and mind. Expect to move with purpose\, breathe with intention\, and leave feeling grounded and empowered. \nDrop In: $25 + HST \n6 Pack: $130 + HST \n10 Pack: $205 + HST \nBook Now\n 
URL:https://lavenderlaneptw.ca/event/yoga-challenge-and-presence-6/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2025/08/Yoga-Class.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251026T100000
DTEND;TZID=UTC:20251026T110000
DTSTAMP:20260422T021710
CREATED:20250819T171707Z
LAST-MODIFIED:20250819T171707Z
UID:3313-1761472800-1761476400@lavenderlaneptw.ca
SUMMARY:Find Your Balance Yoga
DESCRIPTION: Finding Your Balance – Sundays @ 10am \nThis slow flow class is designed to reconnect you with your body\, breath\, and deeper truth. Through unrushed yet active sequences\, we focus on mindful movement that encourages presence and awareness. Each session offers space for introspection through a lens of compassion and curiosity. All levels welcome. \nDrop In: $25 + HST \n6 Pack: $130 + HST \n10 Pack: $205 + HST \nBook Now
URL:https://lavenderlaneptw.ca/event/find-your-balance-yoga-9/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2025/06/YOGA-CLASSES.jpg
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DTSTART;TZID=UTC:20251027T133000
DTEND;TZID=UTC:20251027T143000
DTSTAMP:20260422T021710
CREATED:20241211T190345Z
LAST-MODIFIED:20250815T151552Z
UID:2168-1761571800-1761575400@lavenderlaneptw.ca
SUMMARY:Kundalini Yoga
DESCRIPTION:Kundalini Yoga Class\nBook Now\n60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits\, Kundalini Yoga can be deeply transformative on a spiritual and emotional level\, promoting self-discovery\, inner peace\, and a sense of unity. It is accessible to all and can be done in a chair\, with props\, or visualized. It incorporates a blend of physical postures\, breathwork\, chanting\, and meditation to create a deeper connection with the self and the world. \nKundalini Yoga emphasizes the importance of knowing what is right for oneself. A teacher does not adjust the student\, and most postures are done with the eyes closed. Breathing techniques are used to balance the flow of energy throughout the body. Kundalini Yoga is also known for its unique combination of movements\, called kriyas.\nwhich are designed to target specific areas of the body and its chakras.”
URL:https://lavenderlaneptw.ca/event/kundalini-yoga-12/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/png:https://lavenderlaneptw.ca/wp-content/uploads/2024/10/Kundalini-1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251030T180000
DTEND;TZID=UTC:20251030T190000
DTSTAMP:20260422T021710
CREATED:20250822T151700Z
LAST-MODIFIED:20250822T151703Z
UID:3432-1761847200-1761850800@lavenderlaneptw.ca
SUMMARY:Restorative Yoga
DESCRIPTION:RESTORATIVE YOGA SERIES \nThursdays 6-7 PM \nBook Now \n  \nStep into a class designed to restore balance in both body and mind. This restorative yoga and meditation practice combines gentle\, supported postures with mindful breathing and guided meditation\, designed to release tension\, calm the nervous system\, and promote deep relaxation. Perfect for all levels\, this class offers a space to slow down\, reset and leave feeling rested and grounded \nRestorative Yoga & Meditation series\, I’m going to make this one 8 weeks long this time with the option to pay for all 8 classes upfront $160 per person ($20 per class) OR $25 drop in classes \nSAPPHIRA WAL TBAUER \nRMT\, YTT\, RYT
URL:https://lavenderlaneptw.ca/event/restorative-yoga-3/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2025/08/restorative.jpg
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DTSTART;TZID=UTC:20251030T193000
DTEND;TZID=UTC:20251030T203000
DTSTAMP:20260422T021710
CREATED:20250819T175447Z
LAST-MODIFIED:20250820T155726Z
UID:3345-1761852600-1761856200@lavenderlaneptw.ca
SUMMARY:Yoga Challenge and Presence
DESCRIPTION:Challenge and Presence – Thursdays @ 7:30pm \nThis dynamic flow class offers a balance of movement and stillness. Through active\, flowing sequences\, you will build strength\, increase flexibility\, and challenge both body and mind. Expect to move with purpose\, breathe with intention\, and leave feeling grounded and empowered. \nDrop In: $25 + HST \n6 Pack: $130 + HST \n10 Pack: $205 + HST \nBook Now\n 
URL:https://lavenderlaneptw.ca/event/yoga-challenge-and-presence-7/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2025/08/Yoga-Class.jpg
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