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PRODID:-//Lavender Lane Wellness  Centre - ECPv6.16.0//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://lavenderlaneptw.ca
X-WR-CALDESC:Events for Lavender Lane Wellness  Centre
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DTSTART;TZID=UTC:20260401T100000
DTEND;TZID=UTC:20260401T230000
DTSTAMP:20260512T133631
CREATED:20250814T155627Z
LAST-MODIFIED:20260301T204956Z
UID:3217-1775037600-1775084400@lavenderlaneptw.ca
SUMMARY:Pilates & ELDOA
DESCRIPTION:Pilates & ELDOA \nDuring this class\, we will focus on strength\, stability\, posture\, proper control\, and flexibility\, keeping in mind the Pilates principles. Then\, in order to finish the class off feeling your absolute best\, we will do ELDOA for the spine. ELDOA are postural exercises\, with the primary goal being to increase the space within a chosen articulation. As the ELDOA “creates” space\, there is an improvement in joint mechanics\, increased blood flow\, reduced pressure on the discs\, a reduction of pain\, spinal disc rehydration\, better muscle tone\, improved posture\, and a sense of well-being and awareness. \nPlease bring your yoga mat and water bottle to the session! Y
URL:https://lavenderlaneptw.ca/event/pilates-eldoa-13/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/png:https://lavenderlaneptw.ca/wp-content/uploads/2024/12/Untitled-design-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260402T180000
DTEND;TZID=UTC:20260402T190000
DTSTAMP:20260512T133631
CREATED:20260223T201233Z
LAST-MODIFIED:20260313T180459Z
UID:3842-1775152800-1775156400@lavenderlaneptw.ca
SUMMARY:Restorative Yoga
DESCRIPTION:BOOK NOW
URL:https://lavenderlaneptw.ca/event/restorative-yoga-9/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2026/02/Restorative-yoga-April-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260409T180000
DTEND;TZID=UTC:20260409T190000
DTSTAMP:20260512T133631
CREATED:20260223T201407Z
LAST-MODIFIED:20260313T180431Z
UID:3846-1775757600-1775761200@lavenderlaneptw.ca
SUMMARY:Restorative Yoga
DESCRIPTION:BOOK NOW
URL:https://lavenderlaneptw.ca/event/restorative-yoga-2-2/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2026/02/Restorative-yoga-April-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260416T180000
DTEND;TZID=UTC:20260416T190000
DTSTAMP:20260512T133631
CREATED:20260223T201444Z
LAST-MODIFIED:20260313T180353Z
UID:3849-1776362400-1776366000@lavenderlaneptw.ca
SUMMARY:Restorative Yoga
DESCRIPTION:BOOK NOW
URL:https://lavenderlaneptw.ca/event/restorative-yoga-3-2/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2026/02/Restorative-yoga-April-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260418T094500
DTEND;TZID=UTC:20260418T234500
DTSTAMP:20260512T133631
CREATED:20260322T142623Z
LAST-MODIFIED:20260322T142718Z
UID:3933-1776505500-1776555900@lavenderlaneptw.ca
SUMMARY:Meditation for Calm
DESCRIPTION:Laura Burtan – Meditation Facilitator\nAll levels of experience are welcome \nThe Experience: \nGuided meditation. \nGentle Breath Awareness \nMoments of Stillness \nGrounding peaceful atmosphere \nBOOK HERE\n  \n 
URL:https://lavenderlaneptw.ca/event/meditation-for-calm-2/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2026/02/5184243.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260419T130000
DTEND;TZID=UTC:20260419T150000
DTSTAMP:20260512T133631
CREATED:20251128T152330Z
LAST-MODIFIED:20260128T163150Z
UID:3644-1776603600-1776610800@lavenderlaneptw.ca
SUMMARY:Reiki Share
DESCRIPTION:Connect\, Heal\, and Grow \nJoin us at Lavender Lane Wellness Centre for a Reiki Share — a welcoming and supportive gathering where practitioners come together to give and receive healing energy. This is more than just a practice session; it’s a space to connect\, learn\, and grow within a community of like-minded healers. \n✨ What to Expect: \n\n\nGuided Meditation to center and ground the group \n\n\nHands-on Reiki Practice with rotations so everyone has the opportunity to both give and receive energy from multiple practitioners \n\n\nSharing Best Practices & Tools: Exchange tips\, techniques\, and insights to enhance your Reiki practice \n\n\nReflections & Discussion: Learn from others’ experiences and deepen your understanding of Reiki \n\n\n🕊️ Benefits:Participants often leave feeling relaxed\, renewed\, and balanced. Reiki Shares are a chance to hone your skills\, explore new approaches\, and honor the energy of others in a supportive\, friendly environment. \n🌿 Who Can Attend:Open to all who have completed at least Reiki Level I. Beginners and seasoned practitioners alike are welcome to participate\, learn\, and share. \nCome with an open heart\, a willingness to learn\, and leave feeling connected\, inspired\, and energized. \nBook Now
URL:https://lavenderlaneptw.ca/event/reiki-share-5/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2025/11/Reiki-Share-monthly.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T180000
DTEND;TZID=America/Toronto:20260421T210000
DTSTAMP:20260512T133631
CREATED:20250820T161439Z
LAST-MODIFIED:20260416T141527Z
UID:3401-1776794400-1776805200@lavenderlaneptw.ca
SUMMARY:Exploring Wellness
DESCRIPTION:5:00 pm – 9:00 pm\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAre you ready to dive into a world of wellness and rejuvenation? Join us at our Exploring Wellness event and unlock a new level of holistic health and fun! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re seeking relaxation\, clarity\, or just a new experience\, our event offers something for everyone. Don’t miss out—come explore wellness with us and see what new paths to well-being await! \n\nJoin us for an event featuring a fantastic lineup of practitioners offering their services at unbeatable discounts! \nIntuitive Reiki30 min – $40.00  Reiki & Energy Sampler \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nBook Now \n\n***** \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nExploring Osteopathy – Victoria Woolridge In Person \nBook Now \nManual Osteopathy helps restore the normal function of the body by treating the causes of pain that may be the result of illness\, injury\, or stress of daily living. \n***** \n\n\n\n\n\n\n\nReflexology  \nFacial Reflexology \nFoot Reflexology \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n 
URL:https://lavenderlaneptw.ca/event/exploring-wellness-7/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/png:https://lavenderlaneptw.ca/wp-content/uploads/2025/01/explore.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260423T180000
DTEND;TZID=UTC:20260423T190000
DTSTAMP:20260512T133631
CREATED:20260223T201515Z
LAST-MODIFIED:20260313T180325Z
UID:3851-1776967200-1776970800@lavenderlaneptw.ca
SUMMARY:Restorative Yoga
DESCRIPTION:BOOK NOW
URL:https://lavenderlaneptw.ca/event/restorative-yoga-4-2/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2026/02/Restorative-yoga-April-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260425T100000
DTEND;TZID=UTC:20260425T160000
DTSTAMP:20260512T133631
CREATED:20260314T192120Z
LAST-MODIFIED:20260417T134038Z
UID:3918-1777111200-1777132800@lavenderlaneptw.ca
SUMMARY:Reiki 1 Level
DESCRIPTION:Learn the history of Reiki\, the body chakras and their functions\, and how to perform a treatment. After successful completion of the first level\, you will receive your Level I Certificate and will be able to treat yourself and others as a Reiki practitioner. The course dates are April 25\, and May 2  10am to 4pm\n\n\nBoth days are mandatory to receive certification.\n\n\nBOOK NOW
URL:https://lavenderlaneptw.ca/event/reiki-1/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2026/02/631462740_1506417264820788_6952799555403287094_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260427T133000
DTEND;TZID=UTC:20260427T143000
DTSTAMP:20260512T133631
CREATED:20250815T152834Z
LAST-MODIFIED:20250815T152843Z
UID:3286-1777296600-1777300200@lavenderlaneptw.ca
SUMMARY:Kundalini Yoga
DESCRIPTION:Kundalini Yoga Class\nBook Now\n60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits\, Kundalini Yoga can be deeply transformative on a spiritual and emotional level\, promoting self-discovery\, inner peace\, and a sense of unity. It is accessible to all and can be done in a chair\, with props\, or visualized. It incorporates a blend of physical postures\, breathwork\, chanting\, and meditation to create a deeper connection with the self and the world. \nKundalini Yoga emphasizes the importance of knowing what is right for oneself. A teacher does not adjust the student\, and most postures are done with the eyes closed. Breathing techniques are used to balance the flow of energy throughout the body. Kundalini Yoga is also known for its unique combination of movements\, called kriyas.\nwhich are designed to target specific areas of the body and its chakras.”
URL:https://lavenderlaneptw.ca/event/kundalini-yoga-26/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/png:https://lavenderlaneptw.ca/wp-content/uploads/2024/10/Kundalini-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T180000
DTEND;TZID=UTC:20260430T190000
DTSTAMP:20260512T133631
CREATED:20260223T201624Z
LAST-MODIFIED:20260313T180258Z
UID:3853-1777572000-1777575600@lavenderlaneptw.ca
SUMMARY:Restorative Yoga
DESCRIPTION:BOOK NOW
URL:https://lavenderlaneptw.ca/event/restorative-yoga-5-2/
LOCATION:Lavender Lane Wellness Centre\, 215 Toman Drive\, Waterloo\, Ontario\, N2K 4H1\, Canada
ATTACH;FMTTYPE=image/jpeg:https://lavenderlaneptw.ca/wp-content/uploads/2026/02/Restorative-yoga-April-1.jpg
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