amy waters

 Pilates and ELDOA

Pilates & ELDOA

As a movement educator, I am passionate about helping people meet their goals – but mainly I want to help people work through their pain, learn to trust their bodies, and live and love life with a fluidity that keeps them in tune to what their body is telling them.

Teaching and guiding people in their movement journey is a huge responsibility and I am happiest when a client comes in and says: “I was able to get out of bed without pain today.” It makes my heart happy when people have that AHA moment where they come back home to their body and learn to move it with an ease, grace and kindness!