Finding Your Balance – Sundays @ 10am

This slow flow class is designed to reconnect you with your body, breath, and deeper truth. Through unrushed yet active sequences, we focus on mindful movement that encourages presence and awareness. Each session offers space for introspection through a lens of compassion and curiosity. All levels welcome.

Drop In: $25 + HST

6 Pack: $130 + HST

10 Pack: $205 + HST