Courtney Haris
Courtney Harris
Author, Lead Music Instructor as a Workshop Facilitator

Courtney
Courtney Harris
Courtney Harris is a wife, mother, and author based in Kitchener, ON. Through her training in Music Therapy, Natural Nutrition, and Intuitive Eating, she hopes to help children discover healthy relationships with food and establish positive self-esteem.
Courtney wrote the Many Great Things About Food (and You) books to help kiddos explore the many purposes of food, witness flexibility in eating, and understand they are loved and worthy for who they are inside!
Service List and Prices:
- Fun with Food & Friends: Book Reading Workshop – $15 + HST per Family (+50% off of one book)
- Retail Book Sales: Children’s Book = $14, Activity Book = $12
Duration of Workshop: 1 Hr, 15 mins for set-up and 15 mins for take-down
Detailed Description of Workshop: Join author Courtney Harris as she reads her book The Many Great Things About Food (and You). Written to encourage healthy relationships with food and positive self-esteem, kiddos will explore the many purposes of food, witness flexibility in eating, and understand they are loved and worthy for who they are inside. After the reading, kids will engage in play-based stations, specifically designed to help them internalize the message of the book! Stations include activity sheets, food-based educational toys, and a craft station where kids create superhero costumes based on their inner strengths! This workshop is suited to ages 2-6 years!
Courtney Harris
Founder & Lead Music Instructor
You Are What You Create