Teen Yoga: Move, Breathe, Be – Mondays @ 6:00pm

$120 + HST

This class is designed just for teens, creating a space to move your body and calm your mind. Through fun, flowing yoga sequences and simple breathing techniques, you will build strength, flexibility, and focus. We will explore ways to manage stress, boost confidence, and find stillness in a busy world. No experience needed; just come as you are.