Breathwork
In a guided breathwork session, each session is tailored specifically to your unique, emotional, physical and energetic needs. You will embark on a deeply introspective journey where the breath becomes a tool for healing, balance and self discovery.
Individual Breath Work Session
45 min – $100.00 Individual Breath Work Session In a guided breathwork session, each session is tailored specifically to your unique, emotional, physical and energetic needs. You will embark on a deeply introspective journey where the breath becomes a tool for healing, balance and self discovery. Breath work involves conscious breathing techniques to help you move through the different states of your nervous system while creating a safe space to discover what is both stored in the physical and emotional body.
Couples Breath Work Session
60 min – $135.00 Couples Breath Work Session In a guided breathwork session, each session is tailored specifically to your unique, emotional, physical and energetic needs. You will embark on a deeply introspective journey where the breath becomes a tool for healing, balance and self discovery. Breath work involves conscious breathing techniques to help you move through the different states of your nervous system while creating a safe space to discover what is both stored in the physical and emotional body.