Releasing Pain Through Flow: A QiGong Series
Saturdays from 9:30-11 a.m.
4-week series: $150 + HST
or $37.50 per class
Release tension. Restore balance. Reclaim ease.
If you’ve been carrying pain—physical, emotional, or stress-induced—this gentle 4-week QiGong journey offers a grounded, accessible path back to flow. Through mindful movement, breathwork, and guided inner awareness, you’ll learn how to soften the body’s holding patterns and reconnect with your natural capacity for healing.
This series is designed for real people with real pain. No experience needed—just a willingness to move slowly and listen to your body.
