RESTORATIVE YOGA SERIES
Thursdays 6-7 PM
Step into a class designed to restore balance in both body and mind. This restorative yoga and meditation practice combines gentle, supported postures with mindful breathing and guided meditation, designed to release tension, calm the nervous system, and promote deep relaxation. Perfect for all levels, this class offers a space to slow down, reset and leave feeling rested and grounded
Restorative Yoga & Meditation series, I’m going to make this one 8 weeks long this time with the option to pay for all 8 classes upfront $160 per person ($20 per class) OR $25 drop in classes
SAPPHIRA WAL TBAUER
RMT, YTT, RYT
