Slow Flow and Stretch

Name: Slow Flow and Stretch
Start: 2026-02-19T18:00:00+00:00
End: 2026-02-19T19:00:00+00:00
Location: Lavender Lane Wellness Centre

Slow Flow & Stretch Yoga Class – 6 week session

* Slow Vinyasa yoga flow to improve mobility
* Meditation and grounding
* Myofascial Release
* Guided Breath

All Levels welcome. Modifications and options will always be provided throughout.

These classes are available in 6 week sessions: $120 + HST or $25 Drop In

Thursdays 6-7 pm
January 8 – February 12

Location on Map

Date
February 19, 2026Time
6:00 pm - 7:00 pmVenue
Lavender Lane Wellness CentreLocation
215 Toman Drive, Waterloo, Ontario, N2K 4H1 Venue Google Map Link
+ Google MapVenue Phone
519.804.3332 519.804.3332 Price
$25