what remains when doing stops, yet awareness stays? join us for a sunday afternoon at restorative circle · gong-led yogic rest. inspired by yogic rest and the inward turning of pratyahara, this session invites the body to soften while awareness remains quietly present — a space between wakefulness and sleep, where effort fades yet attention […]
resonance circle · sound of the soul Sunday, March 29, 2026 6:00 p.m. - 7:15 p.m. Guided by gong resonance and solfeggio frequencies, sound moves through the system without instruction, allowing awareness to reorganize naturally. As these bodies come into alignment, the field opens into a bliss state—a quiet, coherent state of pure presence, held […]
Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]
Pilates & ELDOA During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to increase the space […]
Pilates & ELDOA During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to increase the space […]
Sunday, April 12 · 2:00–3:00 p.m. https://www.intuned.ca/events-2-1/restorative-circle-april-gong-led-yogic-rest-yoga-nidra A guided somatic meditation rooted in yogic rest, using rotation of consciousness and gong resonance to bring the body into deep parasympathetic rest. This practice supports nervous system resilience while allowing awareness to remain present as the body deeply restores. Facilitated by Layla Haroon · Sound Resonance Practitioner (RYT)
Release & Reset · Spring Sound Bath Sunday, April 12 · 5:00–6:30 p.m. https://www.intuned.ca/events-2-1/spring-sound-bath-release-reset An evening sound immersion held in the liminal space of the waning moon, as spring begins to unfold. This experience invites you to release what is ready to dissolve and create space for what wishes to arise. We begin with guided […]
Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]
A Free Community Gathering with Lynn & Brian There are moments when something deeper calls…A quiet pull toward understanding, connection, and truth beyond the surface of everyday life.This gathering is an invitation into that space.Join Lynn and Brian for a powerful and heart-centred evening of exploration, where conversation, meditation, and spiritual insight come together in […]
Laura Burtan - Meditation Facilitator All levels of experience are welcome The Experience: Guided meditation. Gentle Breath Awareness Moments of Stillness Grounding peaceful atmosphere BOOK HERE
Discover the freedom you didn't know you could have through painting abstractly. Each brushstroke becomes a path to discovery, revealing aspects of your inner world that might remained hidden. As you immerse yourself in this creative process, you'll find that abstract painting is not just about creating art; it's about embracing the joy of exploration, […]
Connect, Heal, and Grow Join us at Lavender Lane Wellness Centre for a Reiki Share — a welcoming and supportive gathering where practitioners come together to give and receive healing energy. This is more than just a practice session; it’s a space to connect, learn, and grow within a community of like-minded healers. ✨ What […]
Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]
5:00 pm - 9:00 pm Exploring Wellness! 30 minutes, $40 Are you ready to dive into a world of wellness and rejuvenation? Join us at our Exploring Wellness event and unlock a new level of holistic health and fun! Whether you’re seeking relaxation, clarity, or just a new experience, our event offers something for everyone. Don’t […]
Learn the history of Reiki, the body chakras and their functions, and how to perform a treatment. After successful completion of the first level, you will receive your Level I Certificate and will be able to treat yourself and others as a Reiki practitioner. The course dates are April 25, 10am to 4pm Both days […]
Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]
Learn the history of Reiki, the body chakras and their functions, and how to perform a treatment. After successful completion of the first level, you will receive your Level I Certificate and will be able to treat yourself and others as a Reiki practitioner. The course dates are March 7 & 28, 10am to 4pm […]