Pendulum Workshop This workshop is designed to teach the history, how to use a pendulum, and ways to practice your pendulum skills. The session will involve guided exercises, demonstrations, and personal practice time. BONUS - Pendulum Chart to take home for your personal use. BOOK NOW Purchase a pendulum at Lavender Lane before the workshop, […]
Resonance Circle · held in umbra SOLD OUT A gong-led sound bath for rest, integration, and stillness, held during the eclipse window by Layla Haroon, sound resonance facilitator and yoga guide Sunday, March 1 at Lavender Lane Wellness Centre umbra, the darkest part of an eclipse — when light is briefly filtered, not lost. a deep […]
Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]
Pilates & ELDOA During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to increase the space […]
Pilates & ELDOA During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to increase the space […]
Learn the history of Reiki, the body chakras and their functions, as well as how to perform a treatment. After successful completion of the first level, you will receive your Level I Certificate and will be able to treat yourself and others as a Reiki Practitioner. The course dates are March 7 & 28, 10am […]
Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]
Pilates & ELDOA During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to increase the space […]
Pilates & ELDOA During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to increase the space […]
Laura Burtan - Meditation Facilitator All levels of experience are welcome The Experience: Guided meditation. Gentle Breath Awareness Moments of Stillness Grounding peaceful atmosphere BOOK HERE
Pilates & ELDOA During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to increase the space […]
Pilates & ELDOA During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to increase the space […]
