Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]

Pilates & ELDOA Class: 6 Weeks During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to […]

Pilates & ELDOA Class: 6 Weeks During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to […]

Thursdays 6 to 7 pm 6-Week Session: Jan 8 to Feb 12, $120 or $25 a session, which includes: Slow Vinyasa yoga flow to improve mobility, meditation and grounding, myofascial release, and guided breath. Book Now

Kundalini Yoga Class Book Now 60 minutes: $15.00 Kundalini Yoga Class: “Beyond its physical benefits, Kundalini Yoga can be deeply transformative on a spiritual and emotional level, promoting self-discovery, inner peace, and a sense of unity. It is accessible to all and can be done in a chair, with props, or visualized. It incorporates a […]

Pilates & ELDOA Class: 6 Weeks During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to […]

Pilates & ELDOA Class: 6 Weeks During this class, we will focus on strength, stability, posture, proper control, and flexibility, keeping in mind the Pilates principles. Then, in order to finish the class off feeling your absolute best, we will do ELDOA for the spine. ELDOA are postural exercises, with the primary goal being to […]

Thursdays 6 to 7 pm 6-Week Session: Jan 8 to Feb 12, $120 or $25 a session, which includes: Slow Vinyasa yoga flow to improve mobility, meditation and grounding, myofascial release, and guided breath. Book Now

 *FREE* Join us for Breathe Heal and Share, a monthly healing circle facilitated by Lynn and Brian. This A welcoming and inclusive event is a sanctuary where you can simply be yourself, take a deep breath, and explore the healing process with others. @ 7:00 pm - 8:00 pm Event Highlights: Safe Space: A supportive environment for all—men, women, […]

Connect, Heal, and Grow Join us at Lavender Lane Wellness Centre for a Reiki Share — a welcoming and supportive gathering where practitioners come together to give and receive healing energy. This is more than just a practice session; it’s a space to connect, learn, and grow within a community of like-minded healers. ✨ What […]

5:00 pm - 9:00 pm Exploring Wellness!   30 minutes, $40 Are you ready to dive into a world of wellness and rejuvenation? Join us at our Exploring Wellness event and unlock a new level of holistic health and fun! Whether you’re seeking relaxation, clarity, or just a new experience, our event offers something for everyone. Don’t […]