Roxana Bahrami

Roxana Bahrami

B.Sc., M.Sc., CKM, Artist, Certified Mindfulness Teacher

Roxana Bahrami

Roxana Bahrami

About Roxana

Roxana is a self-taught artist based in Guelph, specializing in pointillism. She believes in the power of art as a mindfulness activity, providing a meditative space for both the creator and the observer. With over ten years of experience in pointillism techniques, she has honed her skills to capture the subtle interplay of light, color, and texture. Her work delves into the intricate dynamics of natural elements, showcasing the flexibility and resilience of our ecosystems.

 

Roxana holds a master’s degree in science and is a certified Knowledge Management Specialist, which informs her detailed and methodical approach to her art. She is also a certified Mindfulness Teacher.

 

Roxana’s “Dots to Mindfulness” workshops provide a unique fusion of creativity and mindfulness, using the repetitive and rhythmic process of dot painting to cultivate focus, relaxation, and self-expression. Rooted in the principles of mindfulness, these workshops guide participants to slow down, embrace the present moment, and engage in a meditative practice that reduces stress and promotes inner calm. Roxana has facilitated these sessions in her Guelph studio, as well as in collaboration with local businesses, nonprofits, and community organizations, making mindfulness through art accessible to a wide range of participants.

 

Through her art and workshops, Roxana invites individuals to connect with themselves and the natural world, fostering a deeper appreciation for the delicate balance and resilience of life. Her work serves as both a creative and therapeutic practice, offering participants a path to self-discovery, relaxation, and a greater sense of well-being