As a Registered Massage Therapist with a passion for holistic healing and a deep commitment to helping others reconnect with their bodies, Sapphira’s approach combines evidence based therapeutic techniques with a grounded, intuitive touch. In addition to her RMT designation she holds certifications in Myofascial Release (MFR), which allows her to work with the body’s connective tissues to relieve tension, restore mobility and support long term healing.

Sapphira’s approach is grounded in a trauma-informed lens. As a Certified Yoga Instructor and Breath Work Facilitator, her goal is to always create safe supportive spaces for individuals to reconnect with their bodies and nervous systems, at their own pace. Whether in a one on one session or group setting, her focus is fostering resilience, balance and self awareness through gentle intentional movement and breath.

Each session is tailored to meet you where you are. Whether you are seeking physical relief or a deeper connection to your mind and body. she is here to support your journey towards healing and well-being.