Allow us to introduce Shannon, a seasoned social worker with a decade of dedicated experience in both therapy and community work. Her genuine aspiration is to establish a sanctuary where clients are free to express themselves without the fear of judgment.

Leveraging her extensive background as a registered social worker, yoga instructor, NeurOptimal® basic trainer, and life coach, Shannon is resolutely devoted to aiding individuals in achieving more fulfilling lives by alleviating the burdens of thoughts and behaviors that impede happiness and overall well-being.

With a deep appreciation for yoga and complementary healing practices, coupled with an unwavering belief in the potential of the human spirit, Shannon creates a nurturing environment.

Through her training, Shannon merges principles from CBT, ACT, Attachment Theory, and mindfulness, empowering clients to gain profound self-insight and cultivate inner peace. Whether confronted with anxiety, depression, relationship complexities, or personal stagnation, Shannon stands as a steadfast ally, helping you identify strengths, work through challenges, and guiding you toward embracing your inherent wisdom within.

Shannon, herself has personally experienced NeurOptimal® and the flexibility and resilience it brings. She found that NeurOptimal® helped her central nervous system function more optimally. She’s thrilled to share this opportunity with others, providing a caring and compassionate space for their growth and well-being.”

SOCIAL WORK THERAPY & NEUROPTIMAL® NEUROFEEDBACK”
Social work therapy involves the use of a range of evidence-based practices to help individuals overcome mental health challenges, cope with life’s difficulties, and improve their overall well-being. Social workers in Ontario are trained to address a wide range of issues, including anxiety, depression, trauma, relationship problems, and addiction. They work collaboratively with their clients to develop personalized treatment plans that are tailored to their specific needs and goals. Social workers also provide support and guidance to help their clients navigate the complexities of the healthcare system, access community resources, and build resilience. Overall, social work therapy in Ontario is a compassionate, client-centered approach that empowers individuals to achieve their full potential.